Green Shoe is offering a free workshop to individuals on Nov. 22 from 9 a.m. to 12 p.m. at 9601 S. Portland Ave. Guthrie, OK 73044.

This workshop invites you to explore the parenting you received and how it has shaped your own parenting patterns. Through self-exploration and healing work, we can strengthen our connection with our children and bring more empathy, understanding and balance into our relationships with them.