Metro Family

Everything listed under: momrunningtips

  • Week Two: It’s a “good” pain!

    Our first week of workouts is behind us. Whew! I feel really good about it. As we move through this second week, my girlfriends are finding that they’re not as sore as they were in the first week. And, I don’t think that they quite believe me that it’s okay not to be that sore this week. My friend Christy is the most adamant about this. She’s the one who will push it to the limit EVERY SINGLE TIME we work out. She’s my running partner also and I see her do this all the time.

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